Ø    I was looking for an activity that uses the whole body and without doing reps and sets that get boring and too serious. These classes are uplifting, fun, never boring, and the instructor makes it interesting, engaging, interactive ----- love it! Great exercise. It gives me something to look forward to and the “feel good” feeling lasts.

               Doesn’t matter if you’re tone deaf and klutzy, SalsaDancercise is an activity that no one need be intimidated by.

                        Sharon E.

                        Attendee  

Ø    SalsaDancercise makes me feel like I “want” to go and exercise because it’s not a chore like most exercise. It’s an hour of sweating and getting your cardio with a twist --- you’re having so much fun you don’t realize your working as much as you are.

                        Martha B.

                        Attendee  

Ø    I find SalsaDancercise to be better, easier, and a lot more fun than regular aerobics.

                        Patty J.

                        Attendee 

Ø    We received an enthusiastic response from participants; we had women sign up who had not participated in any of our earlier wellness events. The age and physical fitness of participants runs the gamut. The physical activity is fun and intense --- you work up a sweat! The instructors get high grades for knowledge, accessibility, care and caution to “listen to your body.” And the music is wonderful!

                        Julianne K.

                        Regional Wellness Coordinator 

Ø    Thank you sooo much!!  Your SalsaDancercise class is AMAZING!!  I was a little stiff after but that's ok.  You received TONS of great reviews, so I will definitely have you back sometime soon.

                        Thanks again,

                        Tracy:)

                        Activities Manager (For a women's meet up group)