was looking for an activity that uses the whole body and without doing reps and
sets that get boring and too serious. These classes are uplifting, fun, never
boring, and the instructor makes it interesting, engaging, interactive -----
love it! Great exercise. It gives me something to look forward to and the “feel
good” feeling lasts.
matter if you’re tone deaf and klutzy, SalsaDancercise is an activity that no
one need be intimidated by.
makes me feel like I “want” to go and exercise because it’s not a chore like
most exercise. It’s an hour of sweating and getting your cardio with a twist
--- you’re having so much fun you don’t realize your working as much as you
find SalsaDancercise to be better, easier, and a lot more fun than regular
received an enthusiastic response from participants; we had women sign up who
had not participated in any of our earlier wellness events. The age and
physical fitness of participants runs the gamut. The physical activity is fun
and intense --- you work up a sweat! The instructors get high grades for
knowledge, accessibility, care and caution to “listen to your body.” And the
music is wonderful!
you sooo much!! Your SalsaDancercise class is AMAZING!! I was a
little stiff after but that's ok. You received TONS of great reviews, so
I will definitely have you back sometime soon.
Manager (For a women's meet up group)